MONDAY
5:00 - 6:00 | Beginning Taekwondo (All Ranks, Ages 5+)
6:15 - 7:15 | Family Taekwondo (Yellow Belts, Ages 5+
7:30 - 8:30 | Advanced Taekwondo (Green Belts and Up, Ages 6+)

TUESDAY
5:00 - 6:00 | Competition Sparring (All Ranks, Ages 5+)
6:15 - 8:30 | Elite Fighting Team Training

WEDNESDAY
5:00 - 6:00 | Beginning Taekwondo (All Ranks, Ages 5+)
6:15 - 7:15 | Family Taekwondo (Yellow Belts, Ages 5+)
7:30 - 8:30 | Advanced Taekwondo (Green Belts and Up, Ages 6+)

THURSDAY
6:15 - 7:15 | Kali/Eskrima (Filipino Stick Fighting, Ages 10+)
7:30 - 8:30 | Muay Thai Kickboxing* (Ages 10+)

FRIDAY
5:00 - 6:00 | Beginning Taekwondo
6:15 - 7:15 | Family Taekwondo (All Ranks, Ages 5+)
7:30 - 8:30 | Muay Thai Kickboxing* (Ages 10+)

* Our Muay Thai class is a "No Ego" class. We train for the workout and technique, not the ring.